We are located at:

East Devon Counselling Service

 

Exmouth, Devon

 

 

Contact us today!

If you have any questions or wish to make an appointment, please contact me by email or  by phone/text with no obligation on-

jane@eastdevoncounsellingservice.co.uk

or

07482 789610 07482 789610

 

 

 

East Devon Counselling Service
East Devon Counselling Service

Working with clients presenting with Anxiety using CBT Interventions (am) and Mindfulness (pm)

Monday 16th November 2020
9.30am to 12.30pm (CBT) 
1.30pm to 4.30pm (Mindfulness)
(6 CPD hours for the full day or 3 hours each half day)
 
 

The training will take place at-

 

Matthews Hall

Fore Street

Topsham

Exeter

EX3 0HF

 

Directions to Matthews Hall and Parking

 

 

The cheapest parking is Holman Way (see above link)

 

The venue is a short walk from the Station. 

 

 

This Training is divided into two parts and can be attended individually or as one full day

 

£45 am or pm Earlybird by 24th August 2020 or £80 for the full day

 

£50 am or pm after that date or £95 for the full day

 

 

 
 

The cost includes all course materials (with the exception of theoretical books) and break time refreshments.

 

Lunch is available in the cafe at the hall, in Topsham High Street or feel free to bring your own and eat in the Training room

 

The course is participatory and places are limited

(8 minimum and 18 maximum). 

 

The morning will be taught by Maureen Vernon and Jane Hancock and the afternoon by Jane Hancock

 
 
 

Clients presenting with symptoms of Anxiety can often be helped by teaching them specific skills. Both parts of the day are aimed at enabling people to reduce and manage anxiety and to give therapists a set of skills/tools to teach and work alongside clients with.

 

The morning will be focussed on interventions based on Cognitive Behavioural Therapy looking at thinking styles and interventions to help reduce anxiety as well as looking at what anxiety is so that it can be normalised for the client.

 

The afternoon is focussed on mindfulness and incorprates exercises to reduce anxiety symptoms along with skills to teach clients so that they can practice at home. 

 

 

 

 

 

Please contact me for a course outline and an application form on -

 

jane@eastdevoncounsellingservice.co.uk

 

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