Clients presenting with symptoms of Anxiety can often be helped by teaching them specific skills. Both parts of the day are aimed at enabling people to understand, reduce and manage anxiety and to give therapists a set of skills/tools to teach and work alongside clients.
The morning will be focussed on interventions based on Cognitive Behavioural Therapy looking at thinking styles and interventions to help reduce anxiety as well as looking at what anxiety is so that it can be normalised for the client.
The afternoon is focussed on mindfulness and incorprates exercises to reduce anxiety symptoms along with skills to teach clients so that they can practice at home.
The cheapest parking is Holman Way (see above link)
The venue is a short walk from the Station.
This Training is in two parts and can be attended individually or as one full day.
£45 am or pm Earlybird or £80 for the full day
£50 am or pm thereafter or £95 for the full day
The cost includes all course materials (with the exception of theoretical books) and
break time refreshments. Lunch is available in the cafe at the hall, in Topsham High
Street or feel free to bring your own and eat in the Training room.
The Course is participatory and places are limited.
(8 Minimum and 18 Maximum)
The Morning will be taught by Maureen Vernon and Jane Hancock and
the afternoon by Jane Hancock
Please contact me for a course outline and an application form on -